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Poached eggs with cherry tomato, goats cheese and crusty sourdough

I love breakfast, something about the smell of fresh tomato, warm crusty bread and a nice coffee just starts my day off so well. Go to a restaurant now and most will have all day breakfast options and I’ll choose a beautiful poached egg any time of the day.

When it comes to a recipe that I love it has to meet a few criteria: does it taste good? Is it simple and cost effective? Is it balanced?

This recipe absolutely nails all three and I was given a big thumbs up when I served this one up. I’m no chef, but I just love to play with recipes and flavours that nourish me and put a big smile on other people’s faces.

INGREDIENTS

Serves 1

  • 2 large free range eggs
  • extra virgin olive oil
  • fresh multigrain sourdough
  • semi dried basil
  • punnet of cherry tomatoes
  • goats cheese
  • balsamic glaze
  • white vinegar
  • (optional) butter
  • salt and pepper

METHOD

  1. Pre-boil some water and add to a sauce pan with about 1/3-1/2 cup of white vinegar stirred in and bring to a simmer.
  2. Gently crack your egg close to the surface and gently spin water around the egg to help it stay together.
  3. Add some olive oil to a medium heat frying pan ensuring that the oil does not smoke. Add around 8 cherry tomatoes. Keep an eye on these and we want them warm and soft but not to burn.
  4. Slice some of the fresh bread and put in the toaster.
  5. After 3-4 minutes remove the eggs from the water and let sit on a chopping board.
  6. I add butter to my toast but feel free to remove if you prefer, then top with goats cheese.
  7. Remove the cherry tomatoes from the pan and add about 4 to each slice of toast, use a fork to smash them down a little so they pop open. Be careful when the liquid comes out as it’s hot.
  8. Season with the semi dried basil, a pinch of salt and pepper and garnish with the balsamic glaze.
  9. Carefully place the poached eggs on top of the tomato.
  10. Serve and devour!

The post Poached eggs with cherry tomato, goats cheese and crusty sourdough appeared first on CrossFit Border.


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